I love MINIMALISM! I fell in love with that movement when I first watched that documentary on Youtube. But before wandering with ideas like “small house living” or “selling everything and going backpack,” I want to share this quote by Ryan and Joshua – the leading minimalists of our generation: I am ready to embrace…
Category: Lifestyle
Lessons and guide for authentic and holistic living. Health and Wellness tips and practices.
Wellness Tips for Digital Content Creators
Social media has become the space where we go to get a sense of what’s trending in the world, and we follow people that motivate us on the daily basis. We have a special relationship with our Digital Content Creators. We customize our newsfeed to always see their content. We’re always the first to comment…
10 Guideposts for Wholehearted Living by Brene Brown: 10 Matching Verses to Deepen Your Perspective
Last week for my assignment at MUIH, I had to write a response to the “10 Guideposts for Wholehearted Living by Brené Brown”, and I thought this is exactly the kind of reminder our world needs right now. Although the world’s events challenged our #mentalhealthawarenessmonth on a weekly basis, let’s try to end it with…
Nature Therapy part 3: Raindrops
In every walk in with nature, one receives far more than he seeks. John Muir
Nature Therapy part 2 : Sunlight and a Sunflower Field
“Heaven is like having the perfect day, over and over. You’ll never wake up because it will not be a dream. You’ll never desire more, because the longing in your heart will be quenched. The reason you fear the passing of a good time is because you were built for eternal life.” Yours Truly, Patricia…
Nature Therapy
“Nature is alive and talking to us. This is not a metaphor.” Terrence Mckenna I had such great joy taking these photographs! Some days I think I should have studied the arts seeing that my soul always wander back into handicrafts, nature photography and writing. Sometimes I picture a life with a studio where I…
Breathe
“I can also feel in between the purpose of that movement people are screaming « I can’t breathe » for multiple other injustices – like homelessness, abuse, unemployment, other stigmas…. I imagine people are also screaming they can’t breathe because they can’t catch a break in this life.” I woke up this morning being deeply…
Surviving current times as an empath
Are you an empath?If you are, take some time to step back before you step in. 🧘🏾♀️An empath is someone with the ability to soak other people’s pain and bear it as her own.In this current climate of unrest and dramatic change, I imagine it to be very hard for my fellow empaths out there….
5 Good-Girl Tendencies that are Killing Your Professional Life.
Don’t make a scene! Wait for your turn! Do not interrupt others! Be nice! Don’t ask questions! That (insert behavior) is not lady-like! Watch your manners! Make yourself useful! Make papa/mommy proud! Don’t brag! If these childhood statements still echo in your brain on a daily basis, and you are struggling to find a balance…
10 Bible Verses For Holistic Child Development.
Train up a child the way he should go, and when he is old he will not depart from it. Proverbs 22:6 (I should simplify, even when they do depart, they will have always strong foundation and a map for a way back home.) One of the benefits of teaching verses to children is having…
Patricia Mura Desert 